May 17, 2012 | Subscribe

Healthy Eating

Share on Tumblr

4

Your Life Can Be Full of Joy and Satisfaction

You can have peace of mind, improved health and an ever-increasing flow of energy. Life can be full of joy and satisfaction. - Norman Vincent Peale …

2 hours 46 min ago by kimi33 - Discussion
1

Max Interval Plyo is done.

Max Interval Plyo is done. Some days they feel harder then others. Depends on how much I have worked during the day, I think. …

on Wed, 05/16/2012 - 21:22 by marcie - Discussion
2

Workout is done

Max Cardio Conditioning + Cardio Abs is finished. So happy tomorrow is recovery day.. whew. What a hard week this has been, between work and doing my …

on Wed, 05/16/2012 - 19:37 by Hotfor52 - Discussion
10

How about a Support gp for Foodies=where we could share recipes-maybe even talk about eating healthy!

Im getting into cooking & love food. I try to eat healthish-and am always looking for healthy recipes---and of course i still enjoy unhealthy cooking …

on Wed, 05/16/2012 - 16:35 by VetJeni - Discussion
2

MIC is done

Max Interval Circuit is finished. Very warm here in Washington today, was hard doing this one. I think this is the hardest one of all of them. Glad t…

on Wed, 05/16/2012 - 13:38 by Hotfor52 - Discussion
2

Round 2, month 2, week 2 is finished.

Core Cardio and Balance is done. Round 2, month 2, week 2 is finished. Two more weeks to go and I'm done with Insanity for the second time. Then I pla…

on Tue, 05/15/2012 - 19:41 by Hotfor52 - Discussion
30

Would You Like To Create Your Own Support Groups

Would you like the ability to start your own Support Groups on this Site? If so, what types of Support Groups would you start? And, how would …

on Mon, 05/14/2012 - 12:48 by Geri - Discussion
5

Week 2 of Round 2 Begins

Max Cardio Conditioning is done. I can now do ski abs perfect. I can do all the plank workouts much better now, I glide through the air like they do :…

on Sun, 05/13/2012 - 19:39 by Hotfor52 - Discussion
2

Still pushed it hard.

Max Cardio Conditioning + Cardio Abs...done. So tired from work that I could really feel it. Couldn't do as many reps as normal, but pushed as hard as…

on Sun, 05/13/2012 - 19:29 by Hotfor52 - Discussion
11

My mom doesn't believe I'm bulimic because "I'm not skinny." What do I do?

My mom doesn't believe I'm bulimic because "I'm not skinny." What do I do? The therapist told me I'm bulimic and my mom is like Danielle no, your not.…

on Sat, 05/12/2012 - 15:21 by ShoelessJo - Discussion
1

If you could transfer your body in 90 days would you?

I am on my second 90 day challenge :D Now I am looking for people to take it with me! I love this challenge and how it made me feel better about mysel…

on Fri, 05/11/2012 - 15:04 by CK - Discussion
1

Done for the day

Max Recovery is done. Had a very long work day, 12 1/2 hours. Still was able to do my workout , luckily it was my yoga one. Whew, at least something …

on Fri, 05/11/2012 - 14:34 by marcie - Discussion
1

What a day

Max Interval Plyo... is done. That's the good news lol. Otherwise, it was kind of good. It was my birthday, but I had to go to a court hearing to test…

on Thu, 05/10/2012 - 10:24 by CK - Discussion
1

My next workout after Insanity

I have 3 1/2 weeks to get my mind ready for this one. LMP / INSANITY HYBRID SCHEDULE: ******************** ******************** Phase 1 (Weeks 1-3)…

on Wed, 05/09/2012 - 10:14 by CK - Discussion
4

Hydrate With Water

Hydrate With Water Drinking water is rarely a bad thing, but it just got even better: a German study showed that after drinking 17 ounces of water, t…

on Wed, 05/09/2012 - 07:11 by Hotfor52 - Discussion

0 Support

The information provided on SupportGroups.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information and interaction provided on this site is solely for informational and educational purposes and does not constitute the practice of medicine. Information on this site does not replace the advice of your physician or other health care provider. Neither the owners or employees of SupportGroups.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, application of medication or any other action which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.